International Yoga Day 2025: A Journey of Balance and Unity
🧘♂️ Celebrating International Yoga Day at College – A Journey of Unity and Wellness 🧘♀️ Published on: June 22, 2025 By Teja Srinivas Reddy “Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita. On June 21st, 2025 , we celebrated International Yoga Day at our college with tremendous enthusiasm and a deep sense of purpose. The lush green field was filled with energy, calmness, and the unspoken harmony that yoga brings into our lives. The session began with basic breathing techniques and gradually moved into more complex postures. From synchronized stretches to team poses like headstands and backbends, every moment was filled with focus, coordination, and joy. It was more than just a physical workout—it was a mental detox and a soulful connection with nature and friends. This celebration was not just about performing asanas but also about embracing the essence of yoga — balance, discipline, unity, and peace . Practicing together in the open brought ...